73 Tips to Stimulate Your Brain

73 Tips to Stimulate Your Brain

Use it or lose it. The brain benefits from the challenge so that new neural networks can be developed. In addition, it is necessary to maintain the neuro network, otherwise, the connections will become less and less strong. To help you find ways to challenge the brain, below 73 tips: Take a  different route than normal. Meditate: research has …

How Probiotics Can Be Good for Your Brain

How Probiotics Can Be Good for Your Brain

Did you know that about 40 billion bacteria live in and on you? Most of these bacteria live in your gut and do not cause health problems. Scientists have even found out that these bacteria are essential for your physical health. New research has shown that these bacteria are also beneficial for your brain and mental health. This article …

Eat Yourself Smart! Superfood for Your Brain

Eat Yourself Smart! Superfood for Your Brain

How do you ensure that your brain functions properly? We all know that we are mentally blurred the day after a party or little sleep. Keeping your brain healthy is a matter of a healthy lifestyle over a longer period of time. The older you become, the more the lifestyle starts to count. The lifestyle is a combination of …