How You Walk Can Help You Lose Weight and Belly Fat

How You Walk Can Help You Lose Weight and Belly Fat

If you want to stay fit and healthy, it is important to exercise regularly. This is because physical exercise reduces your risk of health conditions such as heart disease, diabetes and cancer ( 1 , 2). Except that it can help you to live longer and healthier, exercise is also conducive to (permanent) weight loss ( 3 , 4 ). Fortunately, walking is a good form …

4 Men Health Problems

4 Men Health Problems

Premature ejaculation  As decades pass, more and more health problems arise to both young and old ones. For men, there are several health problems that they experience because they think that they can do everything and feels they do not require medical help immediately when they are sick. However, because of the lack of awareness …

Male Infertility Facts

A Brief Guide to Male Infertility Facts

In medical science, infertility refers to the inability of couples to conceive a child even after having sexual intercourse for over a year without the aid of birth control techniques. According to many prominent experts specializing in gynecology, obstetrics, infertility, and Andrology, male infertility is the main cause behind one-third of the cases where couples …